Spruce Knob mountain retreat.
September 9 to 11th 2022
The Wellness Adventure
⛰ Get ready to revel in the experience of glamping at the Experience Learning Center on Friday and Saturday nights! We want to share this hidden West Virginian gem with you! Come join us for a peaceful retreat, and make use of the numerous features and amenities, including the full kitchen, music room, library, campfires, and hundreds of acres of breathtaking nature.
This 3-day trip will consist of mindful hiking, restorative yoga, digital detoxing, meditation/breathing exercises, cozy campfires, starry nights, and making new friends throughout the entire experience!
Hosts, instructors, guides, meals, lodging, and gear have been taken care of. All you need to do is show up with the proper attire and an adventurous attitude.
Meals are prepared by a chef with locally sourced ingredients chosen for their flavor and nutrition
Expert guides to keep you safe while you adventure
A new adventure every day geared towards the less experienced
Forest bathing activity— Mindful hiking using all five senses to connect with nature and its undeniable power of healing.
Daily activates to build camaraderie among your new friends
Yoga and health coaching to build your new wellness habits
Free 30 days of true coaching to help you maintain your habits post-adventure
Lodging options include yurt rentals, dorm room beds, and campsites. (Prices vary, limited availability)*
The schedule
Friday
2pm Check-in
4pm Orientation & Team building Activity & Hiking
6pm Dinner
8pm Campfire/Music/Games
Saturday
8am Yoga
9am Breakfast
10am Spruce Knob Lake
1pm Lunch Break (picnic style)
2pm Spruce Knob Peak Hike (or) Beaver Pond Hike
6pm Dinner
8pm Campfire or Yin-Yoga
Sunday
8am Yoga
9am Forest Bathing/ Mindfulness activity
10am Journal/ Nature sketching activity (Beautiful Hilltop)
12pm Brunch
2pm Check out/Departure
New friends enjoying their last day together, with a beautiful Autumn view.
You’re off
to great places!
Today is your day!
Your mountain is waiting,
so…. get on your way!
-Dr Seuss